A weekly faster workout is a great idea! It doesn't have to be difficult, but a fartlek or tempo run can work wonders for both your speed and your overall endurance. Start with something simple like 6 x 1 minute at a "medium-hard" effort (just go by feel) with 2 minutes of easy running in between. Then you can do…

In honor of the headline:

I'M SO EXCITED!!!!!! (And if they can get Angela Lansbury to be on an episode, I'll cry the happiest of tears!)

I have numerous workout playlists, but my favorite has to be my "Let's Win the World Cup!!" one: Waka Waka (Shakira), La Copa de Vida (Ricky Martin), Represent (Weezer), Wavin' Flag (K'naan & David Bisbal), and Eye of the Tiger (obv). Gets me seriously PUMPED

I was so bummed when that nice father figure got killed off in the first ep. Then John Cho got his head... bent? Beaten back? Dislocated?

I'm just going to take this opportunity to mention the wonderful /r/TheBluePill subreddit, whose entire purpose is to mock and satirize /r/TheRedPill douchebags. So, you know, if you want to get your hateread on, with a big slice of mockery on the side, I recommend it. Personally, it's the only way I can stomach that…

There are things that are iffy about it, but I've watched seemingly intelligent people get their asses kicked by the legal system. It's bewildering for people that don't know what's what, and that's lots of Americans at various points in our lives. I once ruined a cousin's Xmas by allowing myself to be served custody…

A guy tried to ask me if I was into ass play. I said, "Sure. I don't have a problem with getting out the strap on." He didn't like that answer very much, but I have been laughing about it for years.

I agree with this statement. I love champagne and lobster, but not paying an arm and a leg for them when, if chilled/cooked properly, prosecco and crayfish are basically the same fucking thing.

I'm reading that story now, and my jaw is dropping. She didn't know whether the pedophile and the unstable woman were in a relationship, where or whether they worked, or even what their real address was. I'd seek out more information about someone I was hiring to watch my pets, or even just water my plants.

I can't work our how that woman, Glenna, adopted a child in the first place. The article says she is a "professional parent" in that she has children to claim government benefits but my understanding is that it is expensive and time consuming to adopt a child. And how can some one who can say "I would've given him…

i absolutely think it could work as a spin-off! i think one issue for both superhero tv and movies, but especially tv, is establishing a credible universe where live-action people sometimes wear spandex but also other people wear normal clothes and drive normal cars and get coffee. so if Joss can figure out the…

I'll take Monica Rambeau over Carol Danvers any day. After all, she's the first the Captain Marvel to rock both afro and jheri curl, not to mention the intersectionality of her identity and the potential for on-screen representation.

My vote, for years, has been Sackhoff.

Isn't D'Esposito the guy who said that Black Panther would be too difficult? (By the way, I'm still crying/laughing because of that.)

Shouldn't Black Widow have her own movie by now...?

Okay, look. The fact that they are fa'real about this Ant-Man thing (like, why? Out of all the grade B/C superheroes, Ant-Man? Are you shitting me? Okay, I'll stop) should tell you how they really feel. I mean, this is the company that literally said making a Black Panther movie would be too hard b/c Wakanda is too…

i would watch a she-hulk law dramedy right now today, marvel, and so would you. get on it.

Danvers is also necessary for a Marvel Cinematic Universe where Rogue gets to fly and punch people!