Start with stairs. Never let you heels touch a stair, going up or down. I picked up this trick from a friend in high school, and it boosted my vertical leap substantially.

“I’m in favor of it!”

Or last rites.

His suspension should actually be doubled for being so fucking careless with his coke. 

You went to Unconscious State?

LeBron runs a lot already, and has been doing so for 20 years now. Road running, treadmills, track. He has a huge stride compared to most runners. He’s probably already run a 4:30 mile on his treadmill just for the challenge.

Fox News is run by creeps for morons. Special category.

He doesn’t look very “urban” to me.

Well, the NYP, Mirror, DC, DM and Thrillist are all run by & for morons, so this is consistent with their mission.

You just know a Brooklyn bodega is going to start selling “artisan” Black & Milds in two weeks. “Cruelty free” smokes, anyone?

I expected Schefter to post originals of the EKG results. That is his beat, after all.

We’re better of without his thoughts or his prayers.

MENDOZA!!!

This is a team that has long had a net above the stands behind home plate to protect fans from balls fouled straight up. Their protestations are probably more to do with the little girl’s father being an attorney.

Who’s ever ready for this sort of thing?

Still can’t box, as far as we know.

+1 star (fish, brown)

Just wait until next weekend, when all society’s problems will be solved by Kendall Jenner lip-syncing the national anthem while handing out cans of Pepsi to the kneelers.

“OK. Now try it while being blown for $0.10.” - *Mickey Mantle