My Dad just did this! When he turned 85, he announced that he was through with diets forever and would eat whatever he wanted, whenever he wants. I hope he lives to 120 and beyond! 💕🌸

So many dead orangutans.

Not sure that the cream is such a bad thing. I’m not obsessive about organic but I do try to find organic coffee since it is the most pesticide saturated crop cultivated. Coffee (if I recall correctly) has the highest antioxidant profile of any food, so this may explain some of the hepatic benefits. I would, yes, omit…

I just read in a pdf from my health insurance that coffee can decrease the negative effects of alcohol on the liver. I’m going to assume they mean black, and not like I drink it (mostly sugar and cream). At least don’t drink booze?

People get confused because “experts” are constantly changing their minds and the media is crap at reporting information.

Abominations.

But bacon could lead to death. IF you attempt to pry it from my hands.

In defense of the science people - to understand the effect of a given thing, you have to be able to measure both input and output. This is relatively easy when you’re working with animals in a controlled lab, and really, really fucking hard when you’re talking about people and what they eat. This is because people…

Healthy is one of those slippery words that Big Food Companies (TM) love to use all over their advertising. Slap the word healthy on something and people will buy it without ever really pausing to think whether there is any quantifiable metric for whether something is healthy.

If/when I make it to 86 I will eat whatever the hell I want. What is healthy eating going to get me like 5 more years?

Time will get us all in the end anyway. You give time the middle finger and eat your bacon.

Most of my relatives are unrefined whites

Yeah; I don’t consume any added sugar (not because I am so disciplined but because my blood sugar levels began to elevate and it scared me), though I do admit to a sourdough bread adoration that must be indulged semi-regularly.

I was talking to my 86 year old grandmother about healthy eating the other day. She was talking about needing to eat healthier, and I told her that frankly eating crap food has served her well to become a healthy, sprightly, active old lady. She eats her veggies, but also can scare people with the amount of pizza she…

Wish I could star this to the top.

FUCK ALL LOW FAT DAIRY!!

I guess a bacon burger isn’t considered healthy.

I’m surprised with the hummus. Just mostly because of the fat. Granted a cup of it is like 25g of fat but I can easily eat a cup and if you aren’t eating it with a carrot, then hello my favorite friend/worst enemy called chips.

If it's got the same number of grams of sugar as a candy bar, just eat the candy bar