This whole thing makes me wonder WHY he was kicked out though...

Yes! When my husband's aunt just recently had a heart attack, she went to her doctor who sent her home with antibiotics. He said she had an infection of some sort. When the pain didn't go away, she went to the hospital and within a day was in the operating room getting a triple bypass. But think of the time that…

I love the idea and will incorporate the pull-up negatives, but can't I just practice pull-ups until I can actually pull myself up? Or do the other exercises work other parts of the shoulder, back and arm that assist in the completion of the pull-up?

Ohhhh, interesting, I already use a milk baste when I roast my pork chops. Will have to try this.