Yeah... I tried watching one of Tracy's fitness videos. The moment she said "Women should never lift more than 3lbs," I was like, I'm outta here.

The only thing I am looking forward to from this show is the coverage of it on The Soup.

So I met him a month ago out in Dumbo at a birthday party. I will say this: I have met many a movie star here in New York, but never anyone as rude as Abbott. And we were introduced! Like, by a friend of his! Anyways, he's still inconsolably sexy. Even if he's gained a case of the chubs recently. And dresses like an…

Never watched any of them but I believe you. But I can't understand WHY she's so famous. How? America, why do you exalt so many of our bozos and throw so much money at them, while leaving so many talents in the dark? Why?

I just started her Metamorphosis program. I like it so far. That being said, I'll definitely be increasing weights and definitely will NOT be doing it every single day. Just adding it to my repertoire.

Scrumdilyumptious, that one!

the things i would do.

ALL THE THANKS for this gif.

Yup. It's the diet of anorexics (who often get osteopenia or osteoporosis in their 30s and 20s because of the ed). My mom was naturally thin for most of her life and smoked. She's in the osteopenia/porosis range but even so she was in her 60s when she was diagnosed. I'm a fattie whose pudge is located in my lower body…

He's just so darn cute!

Isn't this the chick whose "nutrition" program is barely enough to feed a hamster?

IIRC, I made a bitchy comment about how it's no wonder that Gwenyth has osteopenia. I do believe it, though. You don't make bones and muscles stronger w/out increasing the weights.

OMG I loved that gif so much. It's perfect.

"Cry. Cry. Imagine gaining 10 pounds. Imagine waking up with curly hair,"

So, I decided to Google it and see for myself, because... science or something.

She doesn't actually have any sort of degree in exercise physiology. I've actually read a lot of reviews of her program by legitimate trainers and they mostly say that it's all just a lot of bullshit. You're not supposed to use weights over 5 lbs or something. Wat?

"I can't imagine how you're still standing up. I think I would die." - Gwyneth to a woman who had lost her son.

I suspected constipation from the images. Thanks for clarifying.

Her fitness routines are soooooooooooooo dumb. Repetitive and boring as shit. And I am a person who loves working out. I love fitness classes, and biking, and dance classes, and weight lifting, and all sort of online goofiness. But Tracy Anderson is insufferable with the 580 tiny arm circles. And that voice.