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I’ve never been more terrified about farting accidentally than I was before my first yoga class. It didn’t matter…
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You know those moments when you’ve gobbled up an entire pizza and you mutter, with sauce still dribbling down your…
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Buying fancy plyometrics exercise equipment online can cost a fortune, but this DIY box won’t cost you more than…
If you’re dreading a workout, maybe you’re looking at it the wrong way. Think about the moment you’ll leave the gym:…