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Get ready for strong legs and a poppin’ butt, because July’s fitness challenge is squats! This is the classic lower…
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Hey friends, how’s the burpee challenge going? Today I’ve got some modifications that will be perfect if the burpees…
Hiking with a backpack is a heck of a lot more work than hiking without one. It feels harder, but also you’re…
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Sure, fine, burpees are tough and we hate them. But they are a phenomenal full-body workout, and it won’t kill you…
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I’m not into watches or wristbands, but for the last few weeks I’ve been wearing a fitness tracker on my finger. It…
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We asked you to go in search of fitness trails, and many of you found them in your local parks. But if you’ve looked…
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Well, folks, we’ve come to the final day of the March flexibility challenge. How did it go?
Dear readers, I’m sorry. When I asked Lifehacker staffers what’s been missing from our monthly fitness challenges,…