I don’t wear makeup to work out, but I also don’t judge—partly because the heaviest makeup I’ve ever seen at the gym…
Clearly, some amount of fitness is genetic: you can’t expect everybody who follows the same workout to have…
It’s not just your older kids who need to keep their bodies moving all day long. For the first time, the World…
Welcome back! The final installment in our running challenge is the long slow distance run. (If you see “LSD” on a…
If you choose your cardio exercise based on what burns the most calories, you may have noticed that the winner seems…
Good news if you’ve got a bored teen hanging around your house this summer: Planet Fitness is offering a Summer…
I rarely feel stronger or faster or more totally badass than when I’m running a track workout with short repeats.…
A brief list of things you shouldn’t do while high: drive, online shop, watch any Pixar film, Venmo a friend, give…
You could spend forever working out exactly how to live a healthy life—the Internet is full of hacks meant to help…
Even if you live in a hilly place, you may find yourself avoiding hills when you run. They slow down your pace as…
Running may be one of the simplest fitness activities to pick up—you just need a pair of shoes and the open road—but…
So many exercises require nothing but a few moments (and either the confidence or privacy to get them done without…
Have you gotten out the door yet to join our running challenge? This April, we’re going to explore the different…
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To meet some of the most famous old people in the world, I flew to Costa Rica. Where most folks from my flight…
In training to be Captain Marvel, Brie Larson worked her way up from a normal-but-fit person to someone who can crank…
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While almost any exercise has a resistance band version, there are only a few exercises where the band is one of the…
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There seem to be two kinds of gyms: the kind where everybody is doing hip thrusts, and the kind where nobody has…
Are you getting your sweat on with our resistance band challenge? Good, because it’s time to take a break and cool…
We all have exercises we don’t love. You all know how I feel about planks, for instance. But how many of those…
For this month’s fitness challenge, we’re going to take on a staple of travel and at-home workouts: the versatile…