I have one other friend who's never done yoga. She lives halfway across the country. Since everyone else we knew was…
"Brain games" are certainly fun, but contrary to what many players hope, they're not likely to make you any smarter.…
Android/iPhone: RunKeeper, the exercise tracking tool that we've found to be like Nike+, only better, has hit the…
It's not a stretch to say that by leading an active lifestyle you're likely to live longer. According to several…
It's a commonly held belief that lifting heavy weights builds bulky muscles, and if you want to slim down and tone…
No, not the British rock legends, the World Health Organization, which called out video games as a prime contributor…
Perhaps the best way to improve your effectiveness at work, according to entrepreneur Jonathan Fields and NASA, is…
We've just learned that women should exercise an hour a day, seven days a week. Seems tough, but it's easy! Just…
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Recently we revisited Jennifer Love Hewitt's Barbie workout VHS, and now People has unearthed a whole slew of…
Exercise recommendations vary all the time, but the latest seem kind of unrealistic: women who don't diet are…
It's easy to set goals, but the chasm between saying you're going to do something and exercising the willpower and…
The game you see here will include a calorie counter. Lose weight by delivering a punch to the gut, followed by a…
Yesterday, I fled a new gym. And it was really, really pathetic.
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It's long been one of Google Map's most requested features, and now it's here. Recreational cyclists and bike…
Our post highlighting the dangers of sitting at a desk all day prompted me to get off my duff and stand while…
We've been proponents of standing desks and treadputers for some time, but we've also met with plenty of reader…