
You can do a lot with your mind and a computer, but a healthy and honed body will get you even more out of life (if…
You can do a lot with your mind and a computer, but a healthy and honed body will get you even more out of life (if…
Stretching, especially the static reach-and-hold kind we've previously suggested was all wrong, had virtually no…
Studies show that the rhythmic speed of your music influences your athletic performance. Here's how to use that…
From proof of concept to the retail unit, the Ciclotte exercise bike is now on sale for $10,700. Made from carbon…
Shake Weight inventor Johann Verheem claims in a new interview that the infomercial's hand job innuendo was…
The good news: Scientists have discovered which type of sports bra actually works, even on larger-breasted women.…
With all the ways you can track your run and great mobile fitness options, we're sitting on a ton of data about our…
It may boost your ego to lift giant barbells off the rack, but it won't help your actual muscles as much. A study of…
Last week we asked you to share your favorite mobile fitness app, then we rounded up the five most popular picks for…
We all know exercise is good for us, but an active lifestyle can give you all sorts of health benefits. Here's how.
Getting in shape is hard. Some people need motivation. Others need motivation.
Mobile fitness apps have changed the way people create, record, and reach fitness goals, thanks to cellphones and…
Increasingly sophisticated smart phones makes it easier than ever to take powerful fitness tools with you. This week…
Knocking off some of that summer BBQ flab will be a little easier Adidas' MiCoach app, which helps you plan and…
If you're exercising outside of the gym but still want the comforting statistics provided by modern technology,…
If you feel like you have your best ideas after a jog or while mountain biking you're not imagining things. Small…
Love the idea of a treadputer and happen to own the well-loved, easy-to-Craigslist IKEA Jerker? Turns out it makes…
We didn't know much about Lotte Berk," the 1960s fitness guru to the stars known as "the ogre of yoga," until now:
As much as we wish playing video games were as effective as spending the same amount of time in the gym, the New…