
The Gymygym chair combines the ergonomics of a Herman Miller with the benefit of 16 resistance band, core exercises.…
The Gymygym chair combines the ergonomics of a Herman Miller with the benefit of 16 resistance band, core exercises.…
If you haven't heard, Natalie Portman achieved a Mr. Salty-style level of skinnytude during the filming of Black Swan…
Chances are, if you are human and you are alive, you spend a lot of time breathing. Turn that breath into power for…
It's commonplace to feel we need to find a balance between our work and our lives, but sometimes that just isn't…
I bought a women's fitness magazine the other day and almost every page equated fitness with losing weight. Get…
Everyone is familiar with the benefits of winterizing things—car tires, window panes, sprinkler systems—but we often…
At last, I have a way to exercise in front of my TV without any contraptions (or other people) near my body but…
As if you needed more motivation to exercise: A recent study conducted by U.S. researchers found that people who…
The most annoying thing about stationary bikes is that they're incredibly boring. Spice it up by adding a monitor…
We previously peeked at a transformation of IKEA's productive and popular Jerker desk into a treadmill-based desk,…
This week: a relationship ruined by text messages. An out of shape gamer looking for an easy way out. A broke-ass…
The New York Times examines why it's more difficult to exert willpower today than it was for our grandparents, then…
Researchers say that compared to dudes, women need to work harder while exercising before they'll start to perspire.…
Are blogs about healthy living just a disguised form of thinspo? This question, posed by a ladymag, has ignited a…
We've shown you how to put together a BPM-oriented exercise playlist; reader samc352 shares his favorite methods and…
There aren't too many details on just how 16-year-old Justin Butler got entangled in his Bowflex exercise machine,…
Health Month is a game that's designed to help you lose weight, cut your caffeine addiction, start reading more,…
The infamous Shake Weight—a fitness contraption that is supposed to make your arm muscles stronger and make you…
In November Jane Fonda is releasing two new workout DVDs for seniors. Fonda, who is 72, says she's abandoned…
AllTrails is a user-driven index of the best places to hike, climb, ski, snowboard, mountain bike, trail run, and…