Here's some confusing news: exercising a lot could make you hit menopause earlier. Which is good for your risk of…
We live in an age where a thousand things vie for our attention, to the point that sometimes, basic daily…
Michelle Obama, in her spirited quest to convince America's children that exercise is more fun than Playstation, is…
Every other week, new research claims one food is better than another, or that some ingredient yields incredible…

Web/iOS: There's no shortage of fitness apps in the App Store, even ones that can turn your iPhone into a personal…
Cyclists traveling the car-filled streets of a city have one more hazard to worry about - black carbon from air…

OK. Seriously. The Shake Weight was one thing. But I can understand how that was just an innocent female-oriented…
We already knew that exercising your body also exercises your brain in ways that brain-teasers like Sudoku don't,…
You've been saying you're going to put in the effort to lead a healthier life, but procrastination has gotten the…
Being able to watch TV or listen to music while you run is one of the major benefits of running on a treadmill. But…
When you're ready to make the commitment to getting in shape and improving your health, finding the right site or…
Every day we're on the lookout for ways to make your work easier and your life better, but Lifehacker readers are…

On this week's episode of Lifehacker, we're getting fit, both physically and digitally. We're using tech to improve…
One step towards making taking improving your health and well being is taking control over it and making sure you…
If you're counting calories or keeping track of your workouts, you don't have to fill up an old notebook with daily…
Sitting at your desk all day is killing you whether or not you exercise, which is why so many people are building sta…
A recent study may have men reaching for some delicious kale — it turns out that improving heart health may improve…
Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the…
Yeah! Thursday! Burn your calves! The weather is shitty outside! But I've got 12 stations of ass-maneuvering,…