Dear Lifehacker,
I really need to exercise more often. I've considered trying something like the Lifehacker Workout,…
iPhone/Android: We're rather fond of RunKeeper, a free app for keeping track of distance traveled while running and…
We're on week TWO of our group exercise plan, The Lifehacker Workout. High fives to everyone who did all three…
Much unlike many a magazine editor who recommends you buy all sorts of crap that they most likely got for free, your…
Today is the final* workout for this week of our group exercise plan, The Lifehacker Workout. So let's make it a…

Our group exercise program, The Lifehacker Workout, is in full swing, and today we're mixing it up with a Deck of…
Cardiologist Dr. Clyde Yancy has compiled a list of the seven main lifestyle changes that lead to a…

Even if you're fully decked out in reflective coating, riding a bike at night can be a dangerous thing, which is…

A Bulgarian training bag is a great exercise tool to increase muscular endurance and general fitness. Originally…
If you're a cyclist training for competition or just want to burn more fat during exercise when biking, it's good to…
Several months ago, Missouri Senator Claire McCaskill announced to her Twitter followers that she wanted to lose 50…
Ready to get fit with us? Good, because The Lifehacker Workout, our group exercise program, is about to begin.…
Motorola released a pretty interesting new fitness device yesterday. It's called the MotoACTV, and it tracks your…
Scientists have long speculated that people have a "set point" for weight that's tough to change. Now researchers…
When you picture a "gamer," do you picture someone with a sedentary lifestyle, glued to a screen, slightly obsessed…
Here's a simple guideline for how much water to drink when you exercise: drink only when you feel thirsty. Science…

This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people.

This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people.
This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people.
For even more variety, do a…