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This week we're foregoing the usual podcast format and talking to a variety of different people about the perfect…
In a year-long study at the Fred Hutchinson Cancer Research Center in Seattle, researchers discovered a…
Android: My Tracks, in its first version, was a nifty outdoor GPS tracking tool—if you were really comfortable with…
By now, you've probably already heard that sitting all day is bad for you, but exactly how many hours of sitting may…
We died a little on the inside when Klipsch launched a set of purple, Lou Reed-endorsed headphones last year. Now,…

By now we've hammered into your head that sitting down all day is bad for you, and even provided a number of…
iOS and Android: Previously mentioned app Sworkit now has a bigger brother with additional features. The original…
Now that physicists are done vibrating with excitement over the possible discovery of the Higgs boson, it's time to…
Modern society is obsessed with weight: everyone longs to be skinny, and obesity is demonized. But while being…

If you're looking for an even more intense workout on your morning bike ride to the office, you need to look no…
If you're like the majority of runners, you've experienced this at one point or another: You're out for a run, and…
In most cases, knowing you're dehydrated is as simple as feeling thirsty. However, sometimes you might miss that…
Not everyone has a ton of time or interest for weight training. However, The New York Times suggests that the one…
As the temperatures get higher, a lot of us are starting to sweat more often. But, unless you're drenched, you're…
Getting outdoors is good for your health, in more ways than one. Now that summer's finally here, take some time and…

Android/iOS: Nike released its popular Nike+ Running app on Android yesterday, and issued a major update to iOS,…
We all know that we've gotten pretty sedentary as a society. We adults spend much of our lives sitting in chairs,…
More gyms are catering to plus-size clients who want to work out but are intimidated by the types of people…
If you're having trouble staying motivated to achieve your goals—whether it's exercising every day or keeping your…