Whether you're trying to survive an intensive college schedule or just want to seem smarter in front of your…
Earlier this year, Salma Hayek chronicled her early showbiz travails in Lucky, including a bout with severe acne…
I'm a runner who doesn't look like a runner. I am a six-foot-tall woman who has hips and broad shoulders. In fact, I…

It may not seem like it, but a morning workout may be the key to effectively managing your portions and curbing…
I've been walking around with a Fitbit Zip in my pocket for the last week, most of the time forgetting it's there.…
I read the photo caption but I still don't know what's going on here: Two Japan Ground Self-Defence Force's AH-64DJ…
Remember Fitbit, makers of tiny activity-tracking gadgets for health and fitness? Well, the 2012 models are here and…

The fitness industry thrives by preying on people's insecurities about their bodies. It means even the craziest of…
In today's fashionably late episode of Speak Up on Kotaku, commenter God Hand BrynnFlynn talks about that old video…
iOS: The fitness tracking app RunKeeper has been updated with a few new features, including new training plans, and…

This fun Arduino project keeps track of how much you've exercised and, if you haven't put in enough time, reduces…
Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how…
Today's quotable comes through engineer Matt Swanson, who heard it from a trainer when he was out to buy a pair of…
You're already awesome, but sometimes you're tired, busy, or for some other reason can't be at your best 100% of…

If you're looking to shed a few pounds the healthy way, this video from ASAP Science is full of scientifically…

Look, bro — it's a given that we all want to get right with the Lord, but that does not mean we have to sacrifice…

Most of the myths concerning what women can't do during their periods — hang out around bears, swim, get pregnant,…
Working out in the summer heat is tough. Not only is it already 100 degrees out, but your body is heating up because…
Exercising with friends helps you stay motivated, and Fitocracy, your favorite fitness tracking site, just added a…
Gwen Stefani is on the cover of the September issue of Bazaar, and the 42-year-old mom is asked about how she keeps…