Mekey Yetashawork, a retired pharmacist in Denver, walks the perimeter of his local mall daily. He credits it for…
iOS: It's no secret that a good running mix can make your exercise more enjoyable, but building your own playlist…
Android: If you need a little motivation to make it to the gym, you could always think about your health—or, with…
iOS/Android: You won't find a shortage of health tracking apps in the App Store, but Fig does things a little…
Some of the most common New Year's resolutions people make are to decrease their debt (or get out entirely) and to…

Android: Last year, Gympact for iPhone encouraged you to go to the gym by paying you real money for going, and…
iOS/Android: Zombies, Run! is a mobile app that changes the way you jog or run. Instead of just tracking what you…
We're pretty well-known for our how-tos here at Lifehacker, but from time to time we also like to break down…
The stereotype of the tortured worker who needs to "go for a walk" to get through his writer's block or come up…
Obviously, we as a nation are known for treating our obese citizens with dignity and respect. Oh, wait. Nope. We let…
The Biggest Loser, NBC's cash cow "reality" hit that teaches grown-ass men and women to hate the fat away, is now…

Nike is launching some kind of reality... video game... thing in the near future. Powered by the company's Nike+…
Long before the Atkins diet, Shaun T's Insanity Workout, and The Biggest Loser, people have been fascinated by what…
The idea that Viagra helps out athletes has been around for years now, but is there a scientific consensus on it?
A workout buddy is great as a motivator to actually getting to the gym (or wherever else), but Wired suggests that…
More than a few studies have shown that people who actually keep track of what they eat on paper, in an app, or in…
Winter is breathing its nasty breath all over your best intentions. You want to keep up your running routine, but…

If you live in Los Angeles, did you know that you can take an exercise class from the 64-year-old pixie stick…
For the bazillionth time, it is known, I am pretty fat. We have covered this. And yet, contrary to popular belief, I…

You most likely won't do a complete workout in your office, but adding one or two items such as anchored…