We've talked about finding the best shoes for running, but if you're thinking about taking up hiking, want to get…
It's common wisdom that missing a day or two of exercise makes it harder to get back to it the next day, but The New…
TORONTO—"Dear Toronto Pro Supershow Delegate," read a slip of paper handed to everyone checking in at Toronto's…
We've long known that a yoga practice can do wonders for your health and well-being. A new study suggests a…
Sticking with a workout routine is arguably more important than the specific routine you choose. For many people,…
If you want to work out to music, whether your workout includes running, lifting, or aerobics, you probably want a…
Interval training, we've noted quite a few times, is a great way to get fit in a short amount of time. High-intensity…
The best headphones for sitting at your computer or in your home listening to music may not be the best headphones…
We've all had days where we feel a little rushed and can't be bothered with things like breakfast, a workout, or…
Dear Lifehacker,
By the end of the week I really struggle to get through the day at work. Around two o'clock on…
The best headphones for listening to music aren't necessarily the best headphones to sticking in your ears and…
It seems like common sense that if you want to lose weight and be healthy, running is a quicker way to get there…
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Eff jogging, spinning and running. We should all be Prancercising!
Before you head out for a bike ride across town or around the park, make sure it's safe and functioning properly…
You’ve heard exercise can be good for you, but can it also be bad for you? Maybe! But before you set about burning…
I used to hate my workouts. Sure, I did them, but I was frustrated, grumbling, and upset the entire time. I dreaded…
A personal trainer is a great way to get a custom workout you'll enjoy, but you need to find someone you actually…
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Android/iOS/Web: A little music to keep you motivated while you work out is always a good thing, and FitRadio has…
Hey everyone, I'm Dick Talens. I'm the co-founder of Fitocracy and a nutritional/fitness coach who specializes in…
Exercise: most of us hate it and wish we did it more often. The key? Finding a routine that doesn't take too long…