Last week we told you about the seven minute workout and showed you how to do each exercise. If you don't feel like…
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Hey, if you're going to shoot an instructional workout video inside of somebody's apartment, it's not likely that…
We all know that exercise is good for you, but when you understand why, it makes getting off the couch and into the…
At my gym, OK, there's only one really good place to do pullups. If someone is occupying the pullup area, that means…
Work used to include more physical activity. Now it mostly consists of death-accelerating sitting. Nevertheless,…
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Interval training, as we've mentioned before, is one of the most efficient ways to exercise. Yesterday we shared a…
Don't have an hour or even twenty minutes to exercise each day? You might not need it. This routine of 12 exercises…
Ever push your body a little too hard and get that brief moment of dizziness after a workout? Your first reaction…
Dear Lifehacker,
I think I pulled a muscle in my leg while running the other day. I can still walk, but sometimes it…
According to figures published recently by Pew Internet Research, only 46% of people who track some aspect of their…
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Android: We've discussed how training on an exercise bike is one of the most efficient workout methods, but it's no…
If you're a woman who has a problem with the name of CrossFit's women-only "Tough Titsday" class, you get kicked out…
Smartphones are awesome fitness companions, but commercial armbands are expensive, and a tube sock might not hold…
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There have been many reports about how Amanda Bynes has been weirding everyone out at her gym.
When you fail to approach a goal honestly, you set your self up for endless procrastination. You come up with…
In last week's Hacker Challenge, we asked you to share your best exercise hack. We received some great entries, but…
If you ever ride your bike at night, lights are an absolute must. If you don't have one handy, or just feel like…
Welcome to our next Hacker Challenge! Each week, we issue a new challenge. You get until Sunday to prepare your…
We've talked about a lot of great headphones and earbuds before, but when you're going for a jog, you need something…
If you live in an urban area, Ride the City can help you find the safest biking routes between two places by…