Science is awesome. It explains how birds can fly, why the sky is blue, and how gravity works. However, you can also…

It's fucking hot, and you want to get in the water right now? Well, this inflatable dress will cool you off in style…

While sitting all day might be killing you, standing for long periods of time can also cause discomfort. A few yoga…

Most of us don't have a ton of time to exercise, and subsequently we're faced with a choice: a bunch of short bouts…

Android: You're probably familiar with the seven-minute, whole-body workout. We've shown you instructional videos…

If the stress of day to day life gets to you now and again, the solution may be as simple as making sure you get a…

If it seems like you can never find a pump to inflate your ball when you want to play a game of basketball or…

A RIDDLE: Who is stronger? Jeff, whose huge biceps pop up when he makes a "flexing" motion, as he frequently does;…

Some people swear by working out first thing in the morning, to start their day off right. Others exercise after…

It's always been a suggestion that if you want to help with digestion (or just get over that bloat of eating way too…

While Dairy Queen might not give a shit about your arteries, it's nice to know that they're making sure their…

It's popular theory that many running injuries, especially when you're first starting out, have to do with…

iOS: Sometimes scheduling activities around the weather is tough, but Foresee is an app that hopes to solve that…

I started running a year ago. I had just begun a new job after leaving my own startup. I was tired of being a…

After a bout of exercise, it's common for people to report that they seem to think a bit more clearly, and even be…

Building a treadmill desk can be as simple as putting a treadmill under a desk on blocks, but building a good one…

Android: Exercise accessories like the Nike+ Fuelband and the FitBit are all the rage right now, but if you don't…

There was a time when I was overweight, but didn’t want to admit it to myself. I didn’t feel in control of my…

We're all well aware that sitting at a desk all day isn't a healthy way to live, but many of us have to do it…

We know that music helps a lot of us through a workout, but the the psychology behind when music works and when it…