Figuring out the best time to fit exercise into your busy schedule is often hard enough, but figuring out when…
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iOS/Android: We're big fans of Zombies, Run! the exercise app that turns your running routine into a game of…
Thanks to attachments and fully-integrated exercise desk equipment, you don't have to stop working while working…
It's important to get regular exercise, even if it's a little activity here and there. Still, not all of us have…
iOS/Android/Web: Previously mentioned Sworkit—the app that generates randomized exercise routines based on your…
No shower at work? No problem. It really is possible to commute by bicycle without showing up at the office…
Simply starting a running routine already requires that you keep yourself motivated enough to run a few times a…
You can't browse YouTube without stumbling upon someone's homemade exercise video, but few deliver on the promise of…
I have lost more than 100 pounds since last September, and I have many mixed emotions about it. You would think that…
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You don't need to head to the gym or buy exercise equipment when you can get a great workout with just your body.…
Exercise is shown to provide all kinds of benefits outside of the obvious. That includes boosts to learning and…
Over the last three years of coaching runners, I’ve reviewed hundreds of runner questionnaires. This is the…
It wasn't too long ago that using technology as part of your fitness routine meant an odometer and maybe a…
Alright, you guys. Time to sit down and talk SCIENCE. As someone who took AP Biology and AP Chemistry in high school…
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Alan Turing is one of history's first computer scientists. Not only was he a mathematician, logician, and…
Swimmer's ear—that discomfort you get after swimming that includes echoing, itching, or clogging—is pretty common in…
Why are so many Olympic records broken in the afternoon? Does the body perform differently at this time of day than…
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You spend two minutes in the morning and two at night brushing your teeth. Instead of just standing around, make…
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Remember Joanna Rohrback, the charming lady who introduced us — and John Mayer — to Prancercise? Well, she's back…
"I've always considered the question to be 'Why am I alive? Why am I here? What's the point of me?' and to that I…