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We like interval training because you can pack a lot of effective exercise into a short amount of time. In fact,…
A home gym requires space and usually a little extra up-front cost than a membership to a real gym. But having a gym…
Dear Lifehacker,
I'm moving to a night shift at work, going in at 5pm and leaving at 3am, and I don't know how to…
Biking is a fun way to get outdoors, get some exercise, and get around town, if you do it safely. Part of doing it…
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As most of us know, the Shake Weight is the revolutionary exercise device handcrafted in the fertile pastures of…