If you need help deciding what you will pretend to consider thinking about doing to get healthier this year, we have…
"Not enough time" is our biggest excuse for not exercising. A recent study suggests, however, that you can maintain…
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iOS/Android: Pact, formerly GymPact (whom we've mentioned before) pays you money for exercising (and charges you…
Say hi to Dick Talens, co-founder of Fitocracy and a nutritional/fitness coach who specializes in helping people…
Android/iOS/WP: Previously mentioned workout app BodBot already offers personalized workout plans based on your…
Sitting all day can greatly damage your body, so when you are watching TV, put those commercial breaks to use with…
Dear Lifehacker,
Throughout the year, I've been pretty good about keeping up my exercise routine of jogging, cycling,…
We're pretty well-known for our how-tos here at Lifehacker, but from time to time we also like to break down…
Super short workouts sound fantastic. Who wouldn't want to pack 60 minutes worth of exercise into 20—or sometimes ev…
For years, the problem had researchers flummoxed — why, in weight loss trials that require participants to diet and…
Well, the guy who posted this Vine says it is. And if it ain't, it's mesmerizing all the same.
We talk a lot about weight loss, but sometimes forget that there are people for whom gaining weight is an actual…
We're all just trying to lead a happy life and while the characters in cartoonist Scott Adams' comic strip, Dilbert,…
Even science can get a little frivolous over the holidays. We can be frustrated all the live long day that science…
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If you peruse the health and fitness category on Google Play or the iTunes App Store, you'll see thousands of…
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Sitting all day is terrible for your health, but so can being on your feet all the time. Whether you've adopted a…
If you want to get a little activity while you sit at your desk or your computer, the DeskCycle may be a good fit…
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Android/iOS: Zombies, Run! was one of those apps that really changed the way we thought about running, and today the…
iOS: Fitness trackers are pretty easy to come by these days, but not many of them help you use the information they…
Have you ever thought "man, if only I had an accurate calorie burn count for sex I could spend an hour porking…