I went through this recently, the advertised speeds on the box are useless, go by what model your ISP provisions for your tier. For instance, the 6183 is the minimum compatible model for 250Mbps down for Comcast. It has something to do with how many channels it has.

I went through this recently, the advertised speeds on the box are useless, go by what model your ISP provisions for…

I went through this recently, the advertised speeds on the box are useless, go by what model your ISP provisions for your tier. For instance, the 6183 is the minimum compatible model for 250Mbps down for Comcast. It has something to do with how many channels it has.

I went through this recently, the advertised speeds on the box are useless, go by what model your ISP provisions for…

Those children have eaten excess calories and have poor dietary habits, that’s why they’re overweight. The misinformation you mention is blaming a company, “chemical,” or ingredient. It’s perfectly fine for me eat at McDonald’s on occasion, if it fits within my personal dietary framework. It’s unhealthy to eat there…

There’s nothing wrong with consuming any of those things.

You were eating above your personal calorie expenditure. I recommend using a TDEE calculator online to get a rough estimate on what that number for you is.

This is misleading. I lost 50lbs, so far, eating at a calorie deficit. I happen to be eating a standard keto diet because it works for me. There’s nothing stopping a vegan or high carb person from doing the same. Eating a certain way won’t do anything if you’re eating too much.