She hit the jackpot with a personal injury lawyer and an NBA team

I’m grateful I never had to deal with lawsuit action. Only had to go to court a few times for a guy who thought pulling a knife on us was appropriate to being denied entry. I was also OL/DL and found that technique worked well when ushering someone out. But as far as having hands ready, that’s the stance I assumed and…

Yo, I was a bouncer four years. I found keeping my hands up by my abdomen and overlapping was a good stance to take when talking with drunk assholes. It wasn’t threatening, but kept my hands in a position to defend myself or remove an individual quickly.

Just asking, but what if you’re boxed in? If your only avenue of escape is to ram other vehicles out of the way, and potentially put others in danger from opposing traffic, is that the solution?

I hope both media guys get stabbed with a used heroin needle in Seattle.

If Denton is that bad, I’d say stop trying to pick up the scraps at TWU and try for UNT.

I have a friend who once cleared a 20 foot circle in a packed tent at Wurstfest while Die Schlauberger was playing. It was glorious, because this gave us plenty of room right by the stage and his girlfriend made a huge scene about him continually ripping ass. He was fueled entirely by beer, sausage, and sauerkraut.

5'6" and 125# is not tall and lanky. Not even for a sprinter. Just like anything else, it stands to reason there are shorter and taller sprinters that are successful, but taller means a greater stride length. Since you can generally max out your stride frequency fairly fast, increasing your stride length becomes more…

We had an athlete once rupture his liver when his vault went wrong and landed on the pole. He was sidelined for about a year.

Injury rates for weightlifting are lower than any other sport or activity.

A competitive lifter and you didn't have to wear a singlet? What federation? Also belts are there to create intra-abdominal pressure and the IAP stabilizes your spine, thereby lowering your risk of injury when used properly.

I'm nearly double what that dude weighs and can come nowhere close to a 170kg C&J or a 137kg Snatch that he hit. Fucking unreal muscle hamsters

Only because it's a shit barbell set.

Only because it's a shit barbell set.

I’ve got my squat rack and platform in the garage. It’s pretty much Pantera, Metallica, AC/DC, Dio, Iron Maiden, Black Sabbath, and Rob Zombie on shuffle. Oh, and Ramjam’s Black Betty.

Even though you are correct about muscle is more dense than fat, if they have gained weight, they have gained weight. By understanding that muscle is more dense than fat, you should be able to pack more muscle onto a frame and occupy less space as an equivalent amount of fat. One pound is still one pound.

Nobody cares

Therapy? What a fucking vag. You don’t need therapy for that shit. You just need “don’t fucking do that shit again”

Yeah, but DAC concerts are shitty and he plays less than hour and hits the road

Damn near two decades

Yeah, you’re definitely going to get more out of your static stretches if you’re warm, but like I said when it depends on the individual, for me that’s my time to get my head right for the workout, and I really don’t like getting into a warmup without doing some light stretching.