I was always a bit hesitant and still am about going to the gym. I didn't want to be that guy who was doing everything all wrong. I started watching Steve Cook's videos over at bodybuilding.com to observe the correct technique for lifts and such. It helped me immensely and I was even able to show my wife and some of…

Completely agree! If you're at a gym where people are saying negative stuff to you or watching you like "WTF is he/she doing here", you're at the wrong gym. The gym I go to is very welcoming, everyone is there to workout and not care what other people are doing.

If you're a computer tech, helpdesk, or your general family IT guy/gal; Malwarebytes should be on a flash drive chained to your neck. I deal (or maybe I should say dealt) with about 3,000+ students on a college campus. As soon as a laptop came in, MBAM was one of the first programs I'd run on it, still heavily use…

Usually you can make one-time payments as well. So if a bill is $50 a month you can automate that and just make one time payments on top of that. Or instead of the minimum, set the amount to, say $100 to pay the bill twice as fast.

I lol'd

Money?

I'd say if the professional athlete's life was seriously in danger (as in she's coming at me with a knife/gun/w.e, trying to kill me). I do not condone violence against women, I do not believe Ray Rice was ever in serious mortal danger, so therefore he's just a wife beater.

After becoming bored with local radio, I turned to our local NPR station that aired This American Life. I was hooked. It's one of the very few podcasts I can put on and enjoy throughout. I am a fan of Ira Glass, his narration and the show he helps put together every week. I describe it this to the lay person: "Imagine…

Hold the power button in the bottom right corner of the Android window. It will bring up the standard Android menu to Shut Down the device. It will take a minute or two and then you'll receive and error. The error just states that the VM (android) has been shut down. Hit the play button in your list of "tablets or…

I prefer the powder over the liquid. But man o man does this stuff work great

I bought DoggCatcher and hated it. The UI and Functionality of PocketCasts is the best IMO

I just found out that I could use my AAA card for a discount at our local outlet mall. Saved me $82 on two suits. Wish I'd known earlier.

Before anyone starts complaining, I'm going to give a thumbs up to this. Great idea. Especially for maybe runners or someone who doesn't want to carry around a wallet while working out or something.

My great dane has been abused in previous homes. Luckily she is great with people and especially loves children. She waits for the bus with the kids from the neighborhood and the bus drivers will toss us treats. 95% of Danes (we have a lot of Dane friends) are well behaved and just want to be pet and be around people.…

Gear - I'm not a serious runner by any means. I've completed a half marathon and several 5Ks. I usually carry just my phone for music and tracking (RunKeeper). I try and run as minimal as possible. I'd invest in one of the fanny pack type pouches if you need to carry keys, phone, wallet, carbs, etc. You honestly don't…

Came here to post this...Bravo.

Yeah mine stays plugged into the wall outlet. I haven't touched it since installing it at Xmas.

Is it bad that I know who that is?

I won't argue with his right to be there; and to be clear I am not someone who is at the gym 6 days a week for 4 hours at a time. I am not Mr. Barbell. With that being said I think we can agree that sandals are not safe, sterile (who gives a shit), and it looks out of place. I think we can also agree that jeans can…

Yeah I don't really mind them, but there is one guy at my gym that shows up in like jeans and a t-shirt. Jeans are not really proper workout attire. I mean, at least make an effort to take the gym seriously. I also saw a guy doing weight lifting in sandals.