Thanks for this... Cheesecloth is expensive and if Trump gets elected, he’s going to ban all muslin, so it’s good to have an alternatives if the worst happens.

My physical therapist had me do something similar a while back. I didn’t feel any core engagement at all while I was doing it, but I was sore as hell the next day. It’s very hard to tell if you’re actually working... or maybe I’m just strange ;)

Life is full of strange coincidences! I just decided to do this (for every meal) last night. I’ve done it before with amazing success, and it really makes life easy when you can just cook once every few days and never have to think about what to eat or wait more than a few minutes to eat.

If I didn’t know this was a gender bend, I wouldn’t have guessed. That chest piece looks awfully uncomfortable, tho.

I was looking for this video yesterday and I couldn’t find it for some reason....

The chain lube should flush out any contaminants between the pins and rollers, and a standard Park Tool chain cleaner with some Simple Green will do the job of degreasing.

And you should be cleaning and lubing your chain every 100 miles or so. If you ride regularly and only clean your chain once a year, even soaking…

Wow... Bill Clinton front and center when an entire room is applauding the denouncement of the things he created. And they still love him...

Adding to what you said about the Japanese not caring

Not everyone is into FF. I’m old AF but I didn’t know who she was.

You bumped the case so the CD that is in there is not seated properly and jams against the top of the drive when the door tries to open.

The fix is easy, just use a propane torch to melt the disc.

Glasses and contacts aren’t equivalent. Glasses make everything look smaller. They only work for what’s directly in front of your face and if you have a strong-ish prescription anything that isn’t in the center of your field of vision will be blurry. There’s also a difference in color saturation between contacts and…

I have 3 kids (now adults). You’re making excuses. I can only think of one occasion when one of my kids started to get out of hand in public and we handled it by picking him up and removing him from the store.

Kids will do whatever they want unless you let them know they aren’t in charge. Properly disciplined kids…

Why is him being a black lives matter activist relevant? How does that add to the story? Or are you trying to associate the BLM movement with criminal activities in the minds of your readers?

I’ve never had kimchi, and I’m sure it’s wonderful, but isn’t this essentially saying “how to make your cabbage taste like it is rotten without waiting for it to rot”?

That list goes from meh to dropping off a cliff WAY before anyone gets thrown off a dam

She is currently one of my favorite people. Her collab with Adam Savage was awesome. Great sense of humor and they played very well off each other.

Corn syrup has more water than honey, but if they dehydrate it a little, neither of your tests suggested would be effective. ‘Good’ honey adulterers make products that are visually indistinguishable from pure honey, and since honey and HFCS are effectively chemically equivalent, it takes something silly like radio…

Anime is highly unprofitable. It’s expensive to produce and doesn’t really make much money from airing.

It’s important to note that increased protein intake is associated with increased cancer risk. High quality protein like meat, eggs and dairy are appear to raise IGF-1 levels significantly and IGF-1 is strongly linked with cancer and cancer growth.

Showering after a workout washes away all your gains, bro. If you shower, you’re gonna miss your anabolic window.

No, you need to let the sweat dry on you so it becomes a salt crust. This crust helps seal in your gains until you can get a couple of protein shakes and a handful of sups in you. The longer you wait to…