odyshape
odyshape
odyshape

Pull-ups for a an even fuller workout. Can’t do a pull up? Use a chair to assist you and with one foot on the edge, push up as you pull to help you get over the top. Move the chair forward the stronger you get.

I scream

Pushup handles are highly recommended, to protect your wrists and also to get a fuller range of motion. Elevating your feet using a stepstool, or keeping one foot off the ground to better engage the core, are also good upgrades to the basic pushup.

Yep! They’re one of the best exercises you can do. I know I have them listed here for women, but push-ups are great for everyone.

You can also raise your feet it starts getting to easy to transfer more weight to your arms.

You know who looks great naked? Any woman that’s chosen to be naked in the same room as me.

Good luck to you Bentley. And thanks to the wonderful doctors that made this possible.

Gravity Wave detector.

That’s very helpful. But what if you had no friends to begin with?

I scrolled right down here to post that. If your kid is sick, don’t risk the health of two other adults by exposing the babysitter directly to the kid and your friend to you (a likely carrier). Jeez, cancel that lunch. Normal people will not mind that type of cancellation.

Who calls a sitter to watch their sick kid? I mean, I guess if it is a make or break event that you might miss but just a meal with a friend?

I still cry when I hear Fred Rogers' Emmy acceptance speech, so that's more emotion than any of the prequels got out of me.

Or

Donald Sterling still wins

Gilbert. anybody who runs a payday loan company is a complete bastard.

“Shaun Livingston should be MVP; he really pushed this team over the top.”

Not even close. They’re just more in the spotlight at the moment. Seriously, the winner of the douchebag billionaire contest is whomever has had the most media attention recently. The okc owners? Steve Ballmer? The Buss offspring? James fucking Dolan? Micky Arison? These people are all subhuman.

Pretty amazing the guy who made his money selling subprime mortgages and threw a comic sans hissy fit when his best player left in free agency might actually be the less unlikeable one.

I think you were way too hard on yourself. You mention that partly why you wrote the review, was for selfish reasons. Maybe that’s true, in your case. But you don’t think you’re doing others a real service by being honest about a job not-well done?

I take solace in knowing several other people did that exact thing, with at least one of those updates even including the same gift card offer, lol