He grew up in Brooklyn and went to school both there and in Chicago. You clearly don’t know shit, so shut the fuck up you ignorant fool. You’re as bad as the impoverished redneck voting against their own interests time and time again.

THAT’S your problem with him? He’s not tweeting “#blacklivesmatter” so all of his efforts are now invalidated and he’s a racist? Fucking hell, it pains me to see people so vehemently opposing their own best interests time and again, especially when it’s for such stupid reasons. What you proposed is not a plan, and it…

Very succinctly stated, and you stated my exact issues with the criticisms of Bernie; there is no call to action short of them wanting him to tweet “#blacklivesmatter”, as if that will do shit. Bernie is taking concrete, active steps to improve the station of minorities, the poor, and the middle class in America, and…

Virtually everyone in Congress supported that bill.

Not doing enough is worthy of conversation. However, people here are saying not to vote for him just because he’s not perfect, which is stupid.

Her directly saying it is about as good a source as there is.

Nobody is saying that, bro. You need to take off your crazy pants.

You’re the ignorant one. Bernie has spent his whole fucking life fighting for civil rights, and was doing it before your dumbass was even born.

Who else is there? HRC who will shit on brown people and do everything she can to maintain the status quo that exploits them and keeps them down? The Republican clown car who vary from the good old “I’m not racist but...” type of people to the “Hispanics are rapists” types of people? Or do you want Bernie, who has…

I’m mixed black and white and I agree with him. Seeing black folk flip on Bernie when he’s the only one would actually do anything to subvert the status quo that targets black people is fucking mind boggling. We rip on dumbass rednecks voting against their own interests all the time when they vote Republican, so I…

Cool. Vote HRC and see her not give a single shit about brown people or the poor, then you can continue to bitch about the status quo.

Ah, Kucinich was my man. Same with Nader. Shame we didn’t get either of them.

The difference is that Bernie is undeniably left.

Bernie Sanders can’t save black people, but he can make it far, far easier for people to save themselves. But you’re right, people are going to tell themselves “Bernie can’t win”, vote for HRC, and then be shocked when she maintains the corrupt corporatist status quo that has been the norm my whole fucking life.

The only reason currently might not have a chance is because of idiots like you throwing in the towel before things ever got going. People said the same thing about Obama before, but it’s going to be a self fulfilling prophecy if you instead vote for the pile of shit that is HRC instead of actually voting for somebody…

I have found that is far better. Otherwise you often run into the problem of a bunch of chunks of veggies or fruit with a watery base, and it’s not very pleasant.

These are some good options that I’ll have to try this week! My go to smoothie is as follows:

I can’t edit for some reason, and I just wanted to add that since women tend to be smaller and have lower caloric needs than a similar sized man, it may be difficult for you to lose a large amount of fat per week, and for smaller women even a pound might be too much. When in doubt, air on the side of caution.

Yeah, sorry about that. For women, if you are 30%+ body fat then you’re obese and can afford to lose more than a pound a week. 24% is when you’ll probably want to drop down to a pound a week to be safe. I should have added that into my original post, apologies.

Beautiful.