"I'm in the Sunken Place right now" or, coming out of the fog (it's a long one)

Hey-o. It’s me again. I know I haven’t been around a whole lot, save for occasional OTs, etc. Mainly because I’m wading through my I-turned-30-now-what crisis. Anyway, re: title of this post, my friend and I have started saying this when depression or anxiety rears its ugly head and we need to relate it to each other.…

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