One little caveat I noticed recently for ingredients listed. Some food manufacturers found a loophole to hide how much they have of a particular ingredient. This is most common with sugar. What they do is use several variants of sugar to hide the amounts/reduce them. Example: A food can contain HFCS at low doses, then…

Great job! I'm glad you took health into your own hands and adjusted diet to help your condition. I was diagnosed with cancer as well and haven't looked back at all the garbage most call "food" nowadays. When possible, look to eating fresh, organic, local produce and meats.