I like it, bodyweight training.

Here is my workout from last night, with a similar 3 sets per exercise. But I make each exercise hard enough so I reach failure within the 6-12 rep range:

Same here, body weight all the way. Have you read YAYOG, or used the app?

I could just post a picture of myself and perhaps a few pieces of home furniture. I just use body weight exercises and it's fantastic. Feel much fitter all-round then when I used to go the Gym.

Great book and app from here: http://www.marklauren.com/

My Acer Laptop.

Concentrate on the letters, concentrate on the letters!

I can't say that I have ever had a problem with splash back. However post pee dribble is another matter! If they could so some research into the best shaking techniques I would be forever grateful!

2003, critical mass reached of small phone sizes!

Was it Snake 2 on these models?

That digital readout looks awesome.

These were deffo a very cool phone, it was the smallest and lightest at the time. Came out in 1999 though.

The phone that launched interchangeable covers! (i think)

Brilliant to see them get smaller, then bigger again!

1999 when I was 17. It was a Motorola, not sure which model but looked like below. You could store contacts and send text messages, yet when you wanted to send a txt you could not go into the phone book to get the number, you had to remember it!

Even cheaper, buy a Good book for a few dollars, and a great iphone or android app for a few dollars less.

You will be surprised what you can achieve with just your body and few house hold bits.

V, but with an anonymous member and a quote form Harvey Dent From The Dark Knight.
MASH UP!

V, but with an anonymous member and a quote form Harvey Dent From The Dark Knight.
MASH UP!

http://www.googleguide.com/advanced_opera…

I think it might be a wee bit out of date with some info though.

Yea they work fine for me too, I use them every day.

If you don't add site: at the front, this will result in results from other websites that have 'lifehacker' and 'hackintosh' in. You will also get less results from the actual site than using the methord as mentioned as the other sites will clog up the result pages. If you only want to search a certain site, use…

I could watch this chap all day, great teacher.