I know it makes me insane. Also, her ass is not the “type” of ass one generally grows from lifting weights. Your but becomes more muscular, even under body fat. It doesn’t become a larger, cushier, perfectly smooth, teardrop-shaped fat deposit. And, as most of us can attest, even if your ass gets bigger when you gain…

“Hurts before, hurts during, hurts after. Never doing that again.”

That’s what I hate about Jen Selter et al. Anyone that’s spent any time lifting even moderate amounts of weight knows you don’t grow an ass like that while simultaneously failing to achieve zero muscle definition literally anywhere else on your lower body. In Jen Selter’s case, she literally works at a plastic…

Yeah, especially when you notice all their legs are super scrawny. If you’re putting THAT much effort in the gym, particularly on your lower half, your legs would get bigger. They really believe their own lies. It’s pathetic.

GGRRRR THIS! Just like that stupid instagrammer Jen Something(?). Squats do not do this. Fat transfers and implants do this:

Remember the only person you need to be better than is the you of yesterday.

“Strong” and “Naked” are words that trend well in consumer focus groups.

She needs to stop pretending like she got that tumor ass from squats and deadlifts. She had fat transfers to make it bigger. You can tell by her IG “gym” posts that she doesn’t even use the correct form when doing squats, so it’s obvious that she fakes the fucking pictures.

or if she just dropped the name of the surgeon who did her butt lift.

I think it was her ghostwriter’s ten second Google search.

It’s certainly more ambiguous than the working title: “I Farted Out a Book Full of One-Page Quotes and Selfies.”

It’s saying that using “Naked” in the title is a total clickbait tactic that will also work as bookbait.

Definitely poorly written. It only makes sense that she’s implying that you’ll look better naked if you are strong (ie. body composition has more muscle). So it’s really just saying you should work out and diet versus just dieting which has been conventional wisdom for many many many years now.

Yup, my friend who works for minimum wage at a health food store is legitimately a “trained nutritionist” because she did a three month online course. But, really, pick three nutritionist’s blogs at random and read a few articles and anyone with critical thinking skills should figure it out fairly quickly. No, sugar…

Ambiguous title is ambiguous. Is she saying it looks better to be naked and strong than clothed and strong? Or it’s better to be naked and strong than naked and... weak? skinny? Is the strong better than something, or is the naked better than something? Or both?

I would respect her more if she just wrote, “The key to having the body you want is a bank account that can get you there” and then nothing else.

I don’t mean to be a dick, but nutritionist =/= expert. Anyone can call themselves a nutritionist. A dietitian is an expert. They’re not even close to the same thing.

I went to school at his fancy hospital and he was spoken about in hushed, reverent tones. I saw him compassionately interact with families of young children with wacky, crazy brain tumors and we all thought he walked on water. This has been a shocking and incredibly disappointing turn of events for me.

I think I mentioned this to you on another article—but what frustrates me about him is I have 100% respect for someone that can actually bootstrap like that. My spouse and I both came from similar circumstances and we really enjoy these kinds of stories (while acknowleding how rare they are and how lucky we feel).

Do NOT feel bad. It was essentially required reading in Detroit Public Schools. Hometown boy makes GOOD. And we were proud but now he drank too much evangelical Flavor-Aid and here we are.