i love how quickly, and hard, the meme sphere hit this candle:

thanks, but i’ll stick to the original Monster X

Wait, WHAT?

he should have already have an oscar for his work on Hated! haha

i agree that high school sports are a net positive, but the issue is that the aspiration of playing in college and the demands of scholarship to afford it make people (mainly shitty parents, IMO) take all the fun out of it. and then we get bad faith arguments like this which are just excuses to exclude people.

those people are definitely wrong. building up time under tension on static planks is super helpful for overall core stability. i, by no means, have visible abs, but they have helped immeasurably to keep my stability on long sets of squats, particularly front squats.

I use a three ring binder for mine. print outs from google sheets are what i put in it - i have a remote strength coach, so he sets the programs and i report back to him with my results and any videos. exercises by day in the rows, columns are exercise name, working set weight, working set reps, working weight sets,…

am i missing something, or is tik tok just snapchat for people with shorter attention spans?

watching president bonespurs talk about the military in any capacity makes me apoplectic. and it seems as though most senior military leaders feel the same. haha. 

fortunately my gym has a handful of 45 lbs bumpers which are round. will use those as the first plate on the bar and its solves the issue from there... except when there is someone insisting on quarter squatting 315 with all 6 bumpers we have inside of a power rack. but that is an entirely different issue. 

lol. its a good way for people to learn how to control a bounce instead of controlling the weight. 

its not an extremely minor issue if you’re deadlifting decent weight - its a lower back injury waiting to happen.

that stair case looks like its leading you into Cthulu’s mouth

this, 1000000000x over.

haven’t seen it. i can’t help but instantly hate any CBS comedy in the wake of Mike & Molly, HIMYM, big bang, etc. Maybe i’m missing good stuff... but on the flip side, all those aforementioned shows were total dogshit. 

i’m hoping medical police will be more ‘childrens hospital’ and less ‘ballers’ -- rob corddry really tarnished himself with that one. 

“The next time motherfucker call, tell him I said, ‘Suck my dick.’ “I don’t give a fuck. “Whatever the fuck make the people laugh, say that shit.” He said, “Do people laugh when you say what you say?” I said, “Yes.” “Do you get paid?” I said, “Yes.” He said, “Well, tell Bill I said: ‘Have a Coke and a smile and shut…

he failed at sobriety over the summer i believe. he’s out of rehab for now

very true. that movie was dogshit. the only part i enjoyed was jennifer esposito as a punk. but that was because i was a shitbag punk at the time, and she is a total babe

genuine question: is adrien brody good in anything? The two roles i can remember him in, summer of sam, and peaky blinders - he was objectively terrible. particularly peaky blinders - him trying to be a tough mafioso talking through a christian bale batman voice box was over the top ridiculous.