I really liked Live Mocha, but I would love it if they came out with an Android app. People have been after them about this for years.

The ADA just recently began recommending a low carb diet as another alternative.

I just grab the stem part of the leaves and run my hand down the stem, which removes the leafy part from the stem. There might be a bit of stem left on the end, but that part is usually tender enough that it doesn't bother me in a dish anyway. Way faster than trying to cut the leaves.

A friend of mine is in a program that focuses on teaching good habits along the way. First she had to drink X amount of water a day. Then when she had that habit established she had to start eating more slowly. Then eating until 80% full, then eating veggies with every meal, etc. Just from a few of these simple…

Personally speaking, it seems to depend on the workout I do. If I do a workout with light(er) weights and high(er) volume I tend to not want to eat much afterwards. If I do a workout with heavier weights I feel as if I could eat an entire moose.

Ditto. I have several financial apps on my phone. I have it locked down using a pin. Can't take too many chances.

I think it's highly individualistic, especially when you consider cases like those. Intermittent fasting has been shown to help with diabetes, but I certainly don't think it's for everyone. Intermittent caloric restriction (vs. full on fasting) may be a better idea for folks who can't handle it fasting.

LOL. I always jump to the bottom, especially if there's a part in bold.

Short term fasting has been shown to increase insulin sensitivity:

Using GI for diet hasn't really panned out for most people. The reason is that people almost always eat a mixed meal. No one really ever just eats a bowl of rice - they have it meat (protein + fat) and veggies (fiber) which all lower the GI significantly.

My two cents, as a guy who is half Korean and who has learned a lot about diet and exercise over the last 19 years, and who has put together training programs and diets for numerous people:

I have been skipping breakfast for a while now - on purpose - and I find that it really helps me control my food intake. I get to enjoy larger meals that are closer together and feel more satisfying.

I saw a video about that battery. That thing is nuts!

Hmm, just put a Hyperion 3800mah battery on my GNex... I'm gonna try this.

Some of these combos are kind of surprising. I could actually see coconut and bleu cheese tasting good together.

Oh yeah, certainly. You see it particularly with Thai cuisine - sweet, sour, hot, salty.

I can even think of several examples in Western cooking where thing that don't share flavor profiles at all are paired together. For example, sweet and sour = agrodolce.

If you are particularly worried about what the app can or cannot do (or any app for that matter) I would highly suggest installing the Xposed framework and add on the Xprivacy module. Xprivacy controls every single permission for every single app - if you disallow a permission for an app it will spoof information for…

I have tried this. While it appears to be a good idea in theory, in practice I just end up checking my phone even more often. Without notifications I sit there wondering, "Has anyone said anything/posted anything/written me/etc" and I go to check my phone.

Oh don't get me wrong. I'd eat it. I'd have to flip it over first, though.