kellycardigan
Kelly Cardigan
kellycardigan

Whatever you do, don’t half squat — work on your mobility so you can go below parallel. I’ve read repeatedly that while half squats are easier, the “deceleration” required of your knee joint makes them LESS safe than full squats for most people. I suppose an exception made for box squats, since the box is aiding in

Honestly, Bethesda’s handling of this game has been such a shitshow that I’d half expect installing it to accidentally delete my entire Steam library.

What the fuck is happening

It feels stupid when realizing that this majority isn’t just the frothing seas of MAGA, but also the white people who seem to be otherwise…decent. A morning shift barista at your favorite neighborhood coffee shop. A co-worker you share silly memes and quiche recipes with. A small forward on your rec league basketball

As a white person who voted for Bernie and then Hillary I have to say:  Yeah, that’s fair.

In true Luke Plunkett fashion, I’m gonna rank your 10 GOTY picks in order of which provides the best sneakerhead experience.

Hi Todd!

Eh, I still find it dubious. I read your sources, but the only element of them that seems to clinch it is Kean’s claim that it would take about two years for Caesar’s last breath to be distributed across the globe. Maybe I’ll get around to reading his book, as it does sound fascinating, but until I have I’ve got only

How about shed some light on the recent events or successes for once?

One of my favorite “fun” facts is that we’re closer in time to seeing a T-Rex than a T-Rex was to seeing a Stegosaurus (T-Rex went extinct about 65 million years ago, but Stegosaurus went extinct about 80 million years before T-Rex was even around).

“The letter J wasn’t invented until 1630"

Truth. Reality is, if you’re not planning on competition, what you do with your hands is irrelevant. Whatever you need to maintain a good rack position without pain, do it.

I don’t drive, because I live in a country with excellent public transport so there is no need to drive if you live in an urban area. I also got a year’s paid leave with my son, get free health care, paid sick leave, subsidized child care, free higher education and I have never worried that I would be the victim in a

Front squats are the only squats I do — because you can power clean the bar into position (and I don’t have a rack at home). That’s means I do sub-optimal weights a lot of time, but it also keeps me honest about getting a heavy bar off the ground.

I recently tried the strap version and can highly recommend it!

Fantastic article, Gita!

Now playing

Naruto had some genuinely excellent fight sequences (some of my fav key animators were involved/got their big breaks w/ that show), but I dunno about a statement like “some of the best fights in anime”. It was good for a weekly shounen show, but it wasn’t all THAT, esp. when we’re talking about a Studio Pierrot

There is nothing he can say to me that would make me vote for him in the primaries, though, should he win, I’d walk across broken glass to vote for him.