I bought a new F150 a few years ago. I traded in my kia optima and will never go back! You are right on all counts, the space, the ability to see everything on the highway. I immediately noticed people gave me more space. I was a little hungover at work one day so I took a nap in the back seat.

First I set my rest timer on my phone 3 min for my major lift 1 or 2 min for accessories, then I log my set in google sheets. Then I goof off reading articles on my phone and sipping water. I’m the jerk on my phone sitting on a bench or leaning on the power rack. If I didn’t have my phone I would simply be sitting or…

So I hadn’t cycled in a year and signed up for a 30 mile ride to get back into it. My boss showed up and peer pressured me to join him for 63 miles. I actually wanted a car to run me over. I think I’m done cycling until next year!

Now the Texans only have to worry about getting demolished by the Patriots again! I wish Luck good health, and I hope the Colts drop to the bottom of the AFC South which will inevitably lead to them drafting Trevor Lawrence in two years...

There is a really simple windows shortcut this person could use. Win+P and it will show you if you are extended, duplicate or PC only. Really great short cut for making sure you are in the right mode.

My first work trip to Korea I learned a few hard lessons.

It’s the one his dad flew off in. 

Woohoo my Texans are getting coverage... Let’s talk about something positive like how good Deshaun Watson is instead. 

I’m sick of everyone thinking they’re Trump and giving dumb-ass nicknames “Jake the Snake”. My dad has started doing this shit too. So dumb. He sent me an anti Kapernick email saying “Kappy the clown”. I’m over it. 

And abstinence is the only 100% STI prevention method. I guess I’ll take my chances with tantrums. 

Yeah, I’m not arguing with you. I agree with you. I measure anything I prepare at home and am really good at estimating the portion sizes when I’m out to eat. I try to stay below 15% body fat year round because I feel best there. Once you learn to eat properly your appetite adapts. The problem for most people is they…

You are 100% correct. The thing is there’s various layers of nutritional density in foods and different levels of palpability too. Most nutritionally dense foods are low in calories. It’s hard to eat 3000 calories of strawberries and spinach, but it’s relatively easy to eat 3000 calories of ice cream.

Entertainment Studios programming is lame. I worked there over a decade ago. Cars.TV, Pets.TV etc. The best show they made was People’s Court with Judge Boss Ross, but that didn’t air on their channels. They were able to sell it to Discovery Channel for their 3am programming.

I felt the blood rush to my head in anger until I finished your post. I want a home gym. I wish I didn’t live at sea level. 

When I was in public school in Texas they had the same policy. If I didn’t have money in my account they would take away my tray of food, throw the food in the trash, and hand me a peanut butter jelly sandwich. Sometimes if the lunch servers liked me they would just let me walk by. I was pretty bad about reminding my…

Except when my friends said they would meet me and never showed up... 

Hi Beth,

My wife and I are expecting our first born. She is a pediatric NP at a small clinic that offers no maternity benefits and is too small. She plans on not working for three months and then going back 2 days a week. She would prefer not to go back to work at all, but she is afraid if she takes a 4 year break she won’t be…

Much better!

When I was at Texas I joined a nerd frat. They hazed us with a grill night. They blind folded us and took us out to eat at EZ’s Grill. If only I had the moral courage to say no and demand we go to Mueller’s BBQ... I was young and naive.