I’m not referring to how long it feels like, I’m talking about how long it actually takes you. I personally don’t have the time to take two hours to do cardio 5 days a week. I don’t know many people who actually do. Then again, I’m married with a 9-5 job, I’m not a student with a lot of free time or anything like that.

Free weights are by far the better option anyway. So keep that up.

You kind of touched on it with your third point, but I think it’s worth pointing out that a lot of the guys on the cover of fitness magazines are taking some kind of hormonal steroid to get the physique they get. It’s pretty unlikely that anyone going to gym for 7 hours a day, 7 days per week will get any kind of…

I don’t know about working out every day. But I’ve found that at least going to the gym helps me with regards to staying with the routine. For instance, I might go to the gym to do yoga, or go to sit in the sauna or steam room (my gym is awesome, and I get a discount through work).

You may have experienced over training. With regards to weight lifting, you shouldn’t really be doing weights every single day. Even if you’re doing upper body one day, lower body the next, you’re still working muscles in both groups doing various exercises every day.

I also want to point out that my routine is not geared towards trying to beef up to be some huge steroid looking freak. So my goal is just to stay fit and trim, not really bulk up.

Yoga is really a great way to end your training week.

If you aren’t taking a couple days off every week, then you’re probably overtraining to begin with and setting yourself up for failure. No one should be training 7 days per week. You shouldn’t even be doing weight training more than three days per week, at least according to respected trainers I’ve worked with and…

Dude, Amazon right now for $15. I just picked this up last week. It’s not a GREAT knife, but it’s certainly good enough for $15. I carry it everyday as well.

Well, I can’t seem to find anything online about them updating everyone to 1,500. However, I did come across this:

That’s honestly mostly true, probably. I’m not a dietician or anything, but unless you’re making fried chicken and cakes every day, I think you’re probably good... As long as you’re using healthy ingredients, of course.

I don’t know about you, but MyFitnessPal recently upped my daily caloric limit to 1500. It even came with a little note that said they’re changing it because of some study that was released recently. I thought the 1300 calorie limit was crazy.

It could be no picking of flowers? I’ve never been there, so I don’t know if there is a garden.

Weird. I don't know what up with that.

I found an awesome 3 in 1 peeler at TJ Maxx a while back by Joseph Joseph. It was only $4 or $5.

Haha. I've never heard of that movie before. Now I know what I'm doing this weekend!

Is that actually Peter Dinklage?? The image is small, so I can't really tell, but his face definitely looks like Peter Dinklage.

I would include jiu jitsu on this list. It's a great sport that is easy to learn, hard to master, and really, a great all around workout.

There were both men and women in my school, with ages ranging from upper teens to 50s, with skill levels all over the place. It's definitely something you can jump into without any…

We ditched cable a while back, so paying for Netflix,Hulu and Prime isn't really breaking our budget. We started off using Prime strictly for shipping, but then we found out about the streaming stuff a few years back and now we watch Amazon/Hulu way more than we do Netflix.

Wow, is Texas only at 6.75% sales tax? I didn't realize it was that low. The state sales tax in LA is only 4% or something like that, but New Orleans adds an extra 4.75% too.