You don’t calorie restrict on Keto. You don’t even need to count. You only restrict carbs and supplement with plenty of healthy fats (which are TONS of calories). The body does not think it’s starving. You will burn fat when you take away carbs. Once you adapt to it, the body will burn it’s own fat for fuel instead of…

They should not have stopped the diet.

I got in through Vinnie and NSNG as well! Hey everyone the best way to start is probably NSNG. Just look for that and get the intro to NSNG doc. There’s a lot of places to start but NSNG keeps it simple. You can get more advanced later.

The key difference you’re looking for is fermented vs. non-fermented products and those countries haven’t been mass-manufacturing soy and using it as cheap protein filler for generations like we do today in the US.

I found it in my Trader Joe’s chicken salad. I couldn’t figure out which ingredient had it then I learned the supplier injects it into the chicken.

Hormonal suppression is a huge factor here. Combine that with the hormonal suppression of insulin, which is pumping away in most of us all day, and we’re luck a drop of testosterone gets created.

There is a key difference between FERMENTED soy products like soy sauce, miso, natto, tamari, and non-fermented products like soy milk, most tofu and the type of soy protein isolate used in major food manufacturing. The fermented products don’t seem to have the same deleterious effects that the isolate and…

Here is a round-up of about 170 studies from 1950-2013,

Soy is toxic. It binds to hormonal receptors, blocks them, alters your estrogen related responses and causes damage to the thyroid.

No

Yesterday PSN sent me a free Avatar Pack of Colossi because I had Playstation 3 save data of SotC. That’s pretty nice and unexpected.

Amiibo too! Scarcity is their bread and butter.

Is this essentially a larger scotch & soda? And, is there a specific way to order so that the soda is actually effervescent? Too often I order that and it’s flat with no bubbles or fizzyness.

But here we are, doing nothing, letting them piss on our leg and call it rain.

Hiking packs seem like the best bet. It’s always best to try it on in person and load it up to see if it’s comfortable. Try somewhere like REI who will do this for you all day.

All the unique quirks and design limitations are an attempt to block entry points for hacking and piracy. Sadly, this wont stop the inevitable, it will be hacked and all the ridiculous half-steps that the regular consumer has to put up with will be for nothing.

OMG WTF?!

3DS is unofficially in it’s End Of Line death-spiral. It’s been open to hacking and piracy for a while and it’s never been easier than right now. I think the main thing going on here is Ninty knows all eyes are on the Switch, and they’re going to wring out every bit of profit they can and are not concerned with the…

As with most things, hockey would kindly ask you to leave them out of this as well.

Every lane is a passing lane.