Also, like, even outside of regular health benefits like this, if you’re finding it difficult going less than a week without drinking (let alone a month), maybe stop and think about why that is. Are you an alcoholic? Does your life suck SO BAD that you genuinely can’t get through it without assistance? Do all of your…

(I can’t stop giggling inside over, “If you like a little head....”) But I agree with your point about a little heat. It’s surprising how much a pinch of cayenne can improve dishes, including veggies and even some desserts. I find that I like just enough that it would make me say, “Is there a little cayenne or…

I’m a (olympic) weightlifter, but I train with/near the powerlifters (the platforms are all in the same area). We all chat and cheer each other on and watch each others competitions. These sports are really a bunch of nerds getting strong, not any kind of a “gym bro” culture people might picture. I love it. Finding…

This is all fine, but it onky really works for regular people. Alcoholics always do this-the part about setting rules, etc-a real alcoholic will always break those rules, every time.

Unfortunately, that also falls under “anecdotal evidence,” and doesn’t answer the question of whether the study controlled for these factors. Thanks for the reply, at least!

So, did they control diets for level of income and time spent able to cook? These are important co-factors; given the information in your article, it is reasonable to draw the conclusion that people who have less stress have more time, energy, and free income to have a more varied diet than people who have more stress…

All in one home gym machines are typically trash. The cable ratios are such that the max load is like 50 lbs on a lot of them. The only ones that are worth buying are things like the Prime Prodigy rack which is like $6k.

So I’ve heard and believe the whole idea that most of the “HIIT” people do is actually “MIIT”. That said, I haven’t heard much one way or the other about the effects of medium-intensity intervals over steady state, and I’d really be curious about the research there. I really like doing either group fitness or videos,…

Why would I want a shot or a booster?

so you dont need one

If you have time to watch an episode of television per day you have time to get the recommended 150 minutes of cardiovascular activity a week. If you have time to watch another episode of television in that day you have time to do thirty minutes of strength training that can radically improve your health and…

I can guarantee you almost anyone can find 60 minutes in their day to workout. Considering how much time the average North American spends watching TV or playing games. What people don’t know is exercise doesn’t take all that much time.

You’re the one comparing exercise to drug addiction and mental health disorders. I’m perfectly okay with pointing out how silly that looks and what it says about the person making those statements.

Drug addiction now. Who next are you going to show how little you understand, alcoholics? Like I said said this says more about you then the person who exercises.

Or better yet learn not to judge somebody for doing an activity that enhances their life. The fact you seem to think exercising twice a day is tantamount to a mental health issue says more about your view of exercise than it does the person exercising.

First, have you considered consulting your pediatrician for their advice since they will be far more qualified to understand the research?

I work at a school. I have health issues.  If kids are vaccinated, there is less chance of me and others to catch a breakthrough infection.

How many scientific studies have you conducted? Have you taken advanced statistics courses on experimental design? Surely you’re not talking out of your ass here, I am sure you have actual real world experience in this for you to be commented so confidently.

lol that’s rich

I mean:

A) This only looked at just over 600 people
B) It focuses only on household transmissions. You know, where people touch and share everything all the time without cleaning. Nothing about general exposure outside the home.
C) It still found fewer transmissions among vaccinated people in the same household
D) It…