That is exactly what this was intended to do. They are trying to get you to buy their coaching services.

Calorie counting is all about being conscious of everything you take into your body. The actual math of it is irrelevant; it is a trick to make you think before you eat. If you exercise a little more and don’t eat like an idiot, you are likely to lose weight.

Yep.

Contractor or not, the guy who signs your check is pretty much your boss. Because that’s how employment works.

Colin Cowherd is perhaps the only human being on Earth who can out-douche Dana White.

This comment is Sodom good.

I am old and I don’t know anything about YouTube celebrities and I’m really happy about that.

I saw it ELEVEN years ago. What took YOU so long.

I was 1/3 of the way through this article before I figured out that we weren’t talking about Drake, the rapper.

WHY IS COLIN COWHERD MANAGING DORTMUND?

Everton fan here; no disagreement from me.

You are the king of Kinja and I salute you.

If CVS sells it, it is OK. If it is not available at CVS, it is probably bad for you.

Are you asserting that everything necessary to live a fully-actualized life can be purchased at CVS?

It would be awesome if you put Youtube links up with these videos because your in-page Flash player is hot garbage.

Caffeine is a medicine for migraine treatment.

I liked you as a scold, but I love you as a pretentious scold!

Oh, come on. Fight Club is like the entire 90s got boiled down to a 150-minute concentrate.

Fair enough.

Squats are maybe the best exercise you can do, period. But absolute beginners should be careful because you can really do yourself some harm if your form is sloppy. Take it slow, try to find a knowledgeable buddy or trainer who can help you get your form down, and start with light weight and limited reps.