Steve! Absolutely loved the book - it’s already started changing my life! So I was in the car on the way home from a business trip, and I read the part about if you want to do something, just commit to it - sign up for a race to make sure you train for it...so I did just that! I signed up for a 50K race without even…

Amen to so many comments. Great point though, Beth, but without strength, what good will your resources do in the end? Use them to feed your muscles and take the fight to them!