This deserves way more stars

Another great option is ScienceDaily.com. Lots of recent research findings from all different fields summarized in short bits.

In that order?

Came here to say this - thank you. Except I do really think endurance based lifting is underrated. Sometimes my muscles feel more swollen after endurance than strength. I usually do 4 weeks strength (3-6 reps) then 4 weeks endurance (20-25 reps).

I’m convinced that all we need to do is eat a plant-iful diet (sorry, couldn’t resist) with a variety of micronutrients and lots of fiber. I’ve never felt better.