I would recommend: (1) exercise mat, so you don’t get sweat all over the place; (2) a heavy kettlebell (say, 44 lbs or 53 lbs), for squats, russian KB swings, romanian deadlifts, bent over rows; (3) pair of dumbbells (25 or 30 lbs) for strict press, push press, floor press, curls, split squats; (4) jump rope for…
I would recommend: (1) exercise mat, so you don’t get sweat all over the place; (2) a heavy kettlebell (say, 44 lbs…