I like that the focus of this blog is about getting and staying healthy. That said, I would love to see more articles like this that help debunk the common "put the fork down, fatty!" methods of logic that people have. I was 350~ lbs before, and the worst thing ever to me was/is people who are just like "You just need…

Yes. A conversation my wife and I had the other night was about comparing my eating disorder vs. her "sleep disorder"... Her sleep disorder is "not wanting to get out of bed in the morning", which I abruptly informed her was not a sleep disorder... She has a very serious issue, and it is a big deal that needs to be…

Thanks for the update! This is one of my favorite sites, I can't believe they are even trying to make it better- it was so good before!

I usually get lambasted for saying things like this: The online on Smash (WiiU/3DS) is totally not the original way the game was made... "For Fun" means no one knows how to play at all, and "For Glory" means that everyone has studied countless youtube videos and only uses "top tier" characters.

This is the correct way to play!

Loco Roco?

I'm pretty sad I can't get excited about Amiibos because of their extremely limited availability... It just makes no sense to me to delve into something that will only bring me grief and sadness.

I think just as importantly that stating the rephrasing when you don't have anything to add is a display of empathy, and is important. Something that sounds really weird when I think about it, but works really well with especially good friends is rephrasing the statement, then asking "how does that make you feel?" to…

I drink about 1.5L water and somewhere between 2-4 cups of coffee in the morning, aside from edibles.

Even if you are pissed, that's way better than being pissed because you woke up late. I HATE that.

Finally, we mentioned earlier that we can't remove things like your commute or your job from the equation. Those, perhaps, are the things that make you hate getting up in the first place, and no reward or morning playlist in the world can remove that weight when the alarm goes off. If that sounds familiar, all of…

Can you have coffee when IFing? Because that's a rough life, no breakfast. I like the spin on Work(out)! I have been following your posts on LH for a while, in my effort to get healthy. I'm down 100lbs and counting!

Only one question, because you are a headphone master-in-training: I am looking for some good -wireless- earbuds that I can work out with. Everything I have tried don't get very loud, and if they do, they sound tinny and terrible. I'm not the biggest audiophile ever, but the Apple headphones sound better than any…

Me too! It's always coffee. I like your method of tea in the evening, though. I had a blasphemous idea that I wanted decaf earlier when I wanted a cup of coffee after 5pm...

I know I've mentioned my finely tuned BS sensors in the past—the kinds of things that have made me want to write about how to tell whether controversial statements are true, how to do your own research on the internet, why there's confusion over health and nutrition topics, and of course, things like our own…

Tech-wise, I could talk about my trusty iPad 3, which is a trooper that I use every day, or I could go on about how I've fallen back in love with my Nintendo 3DS in the past year or so. Last year I sang the praises of my Bodum Tea Press and my InginuiTEA, and I mentioned them both in my post about personal rituals.…

You'll be busy for the next 6 months or so. Me too. So much game in such a tiny cartridge...

Yeah, I would totally not disqualify emulators as long as they aren't changing the game, but I also don't follow it other than what happens on here. Some of it is very exciting!

I was exaggerating =]

So funny...