At a certain point you just have to be like [jack‐o motion] and do you.

I remember the first time I read about this, I was so so so so so mad. My periods tend to be AWFUL, birth control or not, with hormonal migraines to boot. And finding out that I could have been avoiding them altogether was infuriating. I went on seasonique, which at least cut me down to four periods a year, and now I…

nope. i feel fine. i have mirena and i got it last august. immediately my period was lighter. my last period was november. yesterday i had the tiniest bit of spotting, but wiping after peeing took care of it. i feel fantastic and i don’t have a period! no more cramps, no more period shits, no more tampons and pads and…

“It’s our identity.”

I’m beginning to believe that meat based products might contain sedatives. Honestly I wouldn’t have the energy for these scams and feuds.

So much Vegan related drama in the news these days.

BEAUTY THREAD!

You and I sound like we agree. I think going to a boarding school fucked up my perception of friendship because in high school I literally was with my friends 24/7 and I loved it. Then I got to college and realized the average person’s idea of a “close friend” is someone they grab brunch with once a week. I did end up…

“I sold my friend the drugs she used to overdose, and I went to prison, but I learned *sooo* much about myself in the process ❤️”

My husband does this too, usually from another room. I find it hilarious. Funnier still when I send him pics of random dicks in return, but he doesn’t agree.

I send them to my wife as a joke when I’m lying in bed next to her and she’s reading on her phone.

with further penalty when he loses the accent every time he has to threaten someone. He can’t keep that accent stable through a full episode or even a scene

I am going to imagine that she approached them in character, using the Claire voice. And then I am going to swoon over that for the rest of my life...

Something that hooves at one point, preferrably.

Anyway, this probably isn’t even the most controversial barbecue take we’ve run in the last week

For people who rarely workout, one of the best things to learn from a trainer is technique. Lifting or performing exercises without technique will lead to injuries. Proper technique will lead to bigger gains down the road.

As a dietitian (it's like a nutritionist, but with regulated education, experience, and accreditation), I would like to say that this is not always the best advice. I've had many clients who needed to lose 75+ lbs that exercised more regularly and ate more healthily than many of my clients who were slim. If you find a…

That's a load of horseshit. You cannot lose 50+ pounds doing cardio in your living room. I'm a strength coach and a Weight Management specialist... You have to build muscle to make a lasting change. You are perpetuating myths that people are over weight because they are lazy... It's way more complicated than that

Hamno, you spend a lot of time ranting and raving about unemployment and how there are no decent-paying jobs out there for people with limited education, etc. So why discourage people who can afford it from hiring trainers, who can undoubtedly use the money? Of course anyone who does a little reading and has enough…