First I saw “Brussels Sprouts” and I was all like

I think the point here is to note that kettlebell swings are primarily a hip exercise (see http://www.bodybuilding.com/fun/swing-for-the-fences-kettlebell-training.html).

Mr & Mr Lasner,

This.

You may want to check what you graded F-...

Wow. Just noticed that. He’s using his arms and merely popping his back.

True dat.

IMHO, kettlebells are not hype.

Remind me to leave this where my Evernote account used to be...

Too hipster-trendy for me. I find that eating Greek yogurt, etc. gives me all the probiotics in my gut that I need.

Happy to be of service.

Facts is fun!