there are pros and cons to both approaches, in the case of arches you do need to work the lower back otherwise it can get injured (I was taught to perform “Superman” lifts to strengthen the lower back muscles (where you lay on your stomach, raise your arms and legs off the ground and attempt to hold them in the air…

I’ve been there. It helps to move. In my case I moved 1100 miles north, and that did the trick. Good luck!

Sleeping with my ex right now and can confirm it is 100% NOT letting me move on. I was doing great before that happened. Now I’m back with all the feels, even though he’s moved on he keeps coming back bc I let him. I started seeing someone after we broke up and ended up pushing that super nice guy away bc I suddenly…

Sometimes the kids are really all right.

Good to see the male gym teacher is staying on-brand in 2018.

I’m just not comfortable putting her into the MeToo ranks either. What she did was a conquest. She set her sights on him, knew he was “loose”, and when she got what she wanted, even kept a damn souvenir. She wasn’t some bright-eyed naïf from the farm. She had enough of a resume (and connections) to get herself an…

I can find Bill Clinton to be a creep for the way he behaved towards Lewinsky while at the same time casting serious side-eye at Lewinsky’s changing her story after twenty years.

My final year of wrestling I cut no weight (got my butt kicked, but this was in college, and I was just a space-filler thrown in on a DIII college team and was completely out of wrestling shape). I had less than 7% body fat, but I didn’t really cut weight (didn’t need to at that weight class). However, I could have…

Oh my God. Yes, yes, you’re right. Whatever. I’ll note you’re ignoring all the other examples though.

Charles Manson didn’t kill anyone. Graham Spanier and Lou Anna Simon didn’t molest anyone. Cardinal Law also didn’t molest any altar boys. Jerry Jones and Roger Goodell didn’t commit domestic violence.

I get what you’re saying. I don’t think the country deserves the Trump administration, but I’m hard pressed to think of a Democrat who deserved to lose to Donald Trump more than Hillary. The cultural forces that defeated her are the same ones she spent her career placating and prioritizing. She’s like Joe Pesci being…

First of all, chill a bit. This isn’t a battle, it’s a discussion. Second of all, no one is saying it’s worse. But she is racist. The slightest research will show that. She does protect sexual predators. She’s a collaborator. And collaborators don’t deserve mercy, and certainly don’t deserve the Presidency, any more…

I like the idea that our morality is shifting away from this, because even as a man, I dislike the notion that sex is predicated on overcoming a woman’s resistance. This is an actual conversation I’ve had:

There is no way I would have sex with Trump unless there was UNGODLY amounts of money up front. I mean enough for me and the next 3 generations of my family to immediately retire in obscene comfort...adjusted for inflation as well.

And if I were you I wouldn’t go around implying that each and every sex act has to be signed off in triplicate before it commences. (See? I can be hyperbolic too!)

My god... he didn’t force himself on her. That line seriously needs to be change. He didn’t rape her, and didn’t do anything like that. He was pushy, and sexually assertive/aggressive. That is not rape. She could have left. He is guilty of being horny and pushy about it too early. Instead of leaving she literally…

Exactly. Does anyone care that one of Mia Farrow’s other children has clearly said that the child was coached to lie and that the abuse didn’t actually happen?

I feel bad for Kate Winslet because there is plenty of blame to throw around. If you are going to rag on her for working with Allen, then what about the film crew? What about the financial backers? What about the theater owners that show his works?

I have plenty of friends who work at FOX News, but I don’t judge them…

The concern, presumably, is that in this climate if you’re alone with a woman it would be very easy for the women to say something along the lines of “If you don’t give me the promotion, I’m going to complain to HR that you touched my thigh.”, because in this environment, that threat carries a LOT of weight, because…

Mandatory fun is one of the pains of childhood. I refuse to participate as an adult. (small) part of the reason I freelance. When I was a full-time, salaried employee I would have preferred the money from the party go to something more useful, like a small boost to everyone’s bonus or small hourly wage for the unpaid…