Lower ab work seems like the best bet. Leg lifts, laying bicycle kicks etc. That’s if you’re talking about pubic area fat. If you’re talking about fat on your inner thigh, lunges might help. Anything that works the groin.

Worth remembering that diet is still the most important aspect. Caloric deficit = no meaningful muscle gain. Lifehacker should do a piece on macros.

Reminder:

Looks like you responsed to the wrong person.

FATALITY

Well, I’ve actually learned something here. Had no idea barnacles were edible. I’ll have to try that sometime.

We agree, then—Mussels are shit.

Better than eating mussels—that’s for sure.

Glass house, friend. Glass house.

Seafood, ranked:

No, because they are terrible.

Are you getting at the ole “if a rifle has two of these, it’s banned. It it has one, it’s fine” thing? Barrel shrouds, pistol grips, folding stocks and the like?

“...the right of the people to use crudely drawn hunting rifles in text messages shall not be infringed.”

You also in the UK? America? Canada? Somewhere else? I’m not sure on UK landlord tenant laws, but most states in America have the residential landlord tenant act, which would provide such protections. The common law—that came from English law—offered little to no protections to tenants. So, while American tenants…

They have been whupped way too many times in the last two series to be called the GOAT.

winner

savage

The golden cock’s finest moment

It’s suspicious as hell one way or another.