Ball and bucket, you want to hit the top/back wall of the bucket, not the front/bottom. That will deaden the ball even if you throw it too hard.

Woah, hey now.....no need to call the ASPCA, the Humane Society (national and local), and my vet to tell them what a bad pet parent I’ve been.  My dog says he’s got them all on speed dial; that he doesn’t have a phone or even know how to use one is beside the point.  Commencing Operation PB Drop starting today.  

You’re just reiterating the operant conditoning this article is talking about. Your dogs still don’t understand right from wrong, or guilt, in a human way.

My dog says that if he doesn’t get 3 spoonfuls of peanut butter a day, he’ll die a slow and painful death and then throws those puppy dog eyes at me just to seal the deal.  Can anyone confirm that this is a fact or a myth?  I think he’s fibbing, but I need to be certain......

I think this generation has figured out that hustle culture is a giant con that ruins most people emotionally and psychologically.

Unfortunately, in the current white collar work world, it’s a given that if there are two otherwise equally qualified candidates, the one with the degree is going to get picked every time. Hell, even if they aren’t equal, the lesser qualified candidate with the degree is more likely to get picked. That was true of my…

Of course the Mayo Clinic would say that – you know what they want you to use...

I’ve reached the “I just want to do my work and go home” stage of my career. I don’t want to supervise anyone, attend professional conferences or seminars, publish, teach, none of it. It’s why I am leaving academia for the private sector a year before tenure.  

Put some butter on it.

I will never find myself in the position that is anywhere close to an inescapable boat full of shit that it is unable to flush. So no, absolutely not the same.

There are times that I look at cruises and think it could be an interesting time, but then I am very quickly reminded that it actually looks like hell on Earth. Even if I were to be having a good time (piss drunk), I would be surrounded by constant reminders that they are environmental disasters.

Pro Tip: Just because it’s a Canadian Goose doesn’t mean it’s as friendly as a typical Canadian. Don’t let the name fool you.

Goose Recipes | Allrecipes

1) Buy adolescent Great White Shark

Step 1: Grab goose by neck, directly behind head. Act deliberatively, like you would to grab a crayfish or a frog

Well the point is largely that dedicated arm days are unnecessary and counterproductive when you can get all the workout you need while ALSO working larger muscles. An entire day to single joint isolation exercises is silly and almost exclusively done by beginners now a days.

I’d add that rowing is also right up there (all three - run, swim, row - have great cardiorespiratory benefits per unit of time).

First of all, hilarious image lol!

No, it isn’t the same. You can barbell row 60 pounds, then 70, then 80, then 130. You can only plank in units of time.

Dumbell bench press and weighted pushups are a great alternative to benching.