The entire point of this article seems to be to convince people to bread. It is actually pretty bizarre. It is present throughout the article in terms of how it is written, but the fact the conclusion isn’t about the study or discovery but instead is a stern reminder “do what you are told.” It’s a little unsettling

Paleo 2.0 = A full rack of ribs and a blueberry muffin.

Yeah this is a stupid and way too broad statement. Trans fats are incredibly bad and should never be introduced to any diet. Sure you can get away with eating some of them but you shouldn’t because it does not add anything positive. I am a firm proponent of an IIFYM approach but this way of thinking about it is…

That’s why I think the idea of basing a diet off of what our ancestors ate is silly, our lives are wildly different. However, that doesn’t mean there aren’t some good aspects of the typically prescribed paleo diet.

Protein is the most satiating macronutriet. Protein is also the macronutrient that takes the most number of calories to process. Protein is also the macronutrient that most preserves lean mass. Considering most of this country is overweight, increasing protein consumption will help most peoples diet as they will eat…

So much for the “Paleo Diet” actually being a thing.

Yeah, but they had difficulty getting their square wheeled stationary bikes to work. So they went back to being chased by sabre toothed tigers, and rolling rocks up hills. This last activity gave Ugg a brilliant idea, and Chief Ook had him quickly stoned to death, in case it was contagious.

There must be something about alkaline water, for it to have pickled the common sense out of so many brains.

This article is idiotic. We have been mostly carnivorous for at least 2.5 million years; 14,000 years is one part per 178.6 compared with 2.5 million years. 14,000 is not long enough for us to have developed defenses against all of the anti-nutrients that wheat has been able to develop over that past many, many…

While I never would’ve thought of the early humans eating bread, I can’t say as it’s a surprise once I gave it some thought.

We process food more today than our ancestors did. No food category or macro nutrient is innately evil or ‘bad’. We’re also more sedentary, which changes calorie needs.

Just because it was 12,000 BC doesn’t mean they weren’t millennials.

I thought this was an Onion article after reading the headline

I like having cholera for dinner.

What they found is probably spilled porridge that cooked up in the bottom of the fire

Plot twist: in the neolithic era, hipsters were the ones without beard.

Neolithic hipster artisan bread.  I sense a new fad a coming.

Sadly, this won’t convince the hardcore evangelists. I used to work for one, and noticed that when the critiques of the Paleo idea started coming out, he just switched to calling it the “Primal” diet. He also believes that alkaline water is wetter than normal water.

Still unexplained is the image of Jesus appearing 12,400 years before his birth.

Jesus Christ, the point of the Paleo diet is not to exactly recreate the diet of the Paleolithic Era, its just a freaking name. I’m sure there are McDonalds around the Mediterranean or South Beach, that doesen’t mean the diets named after those places have to allow for eating Big Macs. Or caring what Dr. Atkins…